Our Team
Jade Lucas
Remedial Massage Therapist
Jade is a qualified Remedial Massage Therapist at Athletica Health + Wellness, known for her intuitive touch and ability to adapt each treatment to the individual in front of her. She offers a thoughtful balance between deep, effective bodywork and nervous-system-restorative relaxation, helping clients feel both physically released and deeply settled.
Jade has a strong interest in deep tissue and sports massage, working confidently with muscular tension, injury prevention, and ongoing maintenance care. She also enjoys supporting clients through pregnancy massage, tailoring her approach to ensure comfort, safety, and whole-body support during this important time.
Whether you’re managing training loads, recovering from injury, feeling stressed or run down, or simply needing regular body maintenance, Jade’s sessions are grounded, therapeutic, and results-focused.
Jade is currently studying Osteopathy, further advancing her understanding of the body and movement, and continually expanding her clinical skill set to provide even more comprehensive care for her clients.