CONDITIONS WE TREAT
What Can Osteopathy Help With?
Our osteopaths assess and manage a wide range of musculoskeletal concerns, including:
Back pain and stiffness
Neck pain and tension-related headaches
Shoulder pain and rotator cuff conditions
Hip, knee and ankle pain
Sciatica and certain nerve-related symptoms
Sports injuries and muscular strains
Tendon pain and overuse injuries
Jaw pain and TMJ dysfunction
Pregnancy-related musculoskeletal discomfort
Persistent pain and movement restrictions
Whether you're hoping to return to exercise, manage everyday discomfort or recover from injury, your treatment is tailored to your individual needs and goals.
OSTEOPATHY in Pottsville
WHAT IS OSTEOPATHY?
Hands-on treatment for pain, injury and better movement.
Pain and injury can affect everything from how you move and exercise to how you work, sleep and go about your day.
At Athletica Health + Wellness, our osteopaths take a personalised, hands-on approach to understanding your symptoms and helping you move forward.
Whether you're experiencing a recent injury, recurring discomfort or persistent pain, we combine clinical assessment, manual therapy and rehabilitation to help you feel and function better.
Our Approach to Osteopathy
OUR APPROACH
Hands-on care. Practical rehabilitation. Long-term confidence.
We believe effective treatment starts with understanding the person, not just the painful area.
Our osteopaths combine clinical assessment with a range of hands-on techniques, which may include:
Soft tissue and myofascial therapy
Joint mobilisation and articulation
Muscle energy techniques
Stretching and movement-based treatment
Joint manipulation where appropriate
Exercise rehabilitation and strengthening
Education and practical self-management advice
We also consider how your daily activities, previous injuries, physical workload, sleep and stress may be influencing your symptoms.
Some patients benefit from a gentle approach, while others prefer more direct manual therapy. Treatment is always guided by your assessment, preferences and goals.
WHAT TO EXPECT
What to Expect at Your First Osteopathy Appointment
1. Understanding your concerns
We'll discuss your symptoms, medical history, lifestyle and what you'd like to achieve from treatment.
2. Assessment
Your osteopath will assess relevant movement, strength, joints and neurological function where appropriate.
3. Hands-on treatment
Where suitable, your first consultation will include treatment tailored to your findings and comfort.
4. Your treatment plan
We'll explain what we find and discuss your options, including exercises, activity modifications or follow-up appointments if needed.
How Many Appointments Will I Need?
Every person and presentation is different.
Some conditions improve with a small number of appointments, while others require a longer period of rehabilitation or ongoing management.
We'll regularly review your progress and discuss the most appropriate treatment plan for your needs.
MEET OUR OSTEOPATHS
Dr Elise Small — Osteopath & Naturopath
As the founder of Athletica Health + Wellness, Elise brings extensive experience in hands-on healthcare, combining osteopathy, remedial therapy and a broader understanding of health and wellbeing.
Her treatment approach is practical and personalised, with a focus on understanding pain, improving movement and helping patients feel confident in their recovery.
Dr Abby Goodwin — Osteopath
Abby combines hands-on osteopathic treatment with movement-based rehabilitation and patient education.
She has particular interests in hypermobility, connective tissue conditions, pregnancy, paediatrics and rehabilitation. Her approach focuses on helping patients build mobility, stability and strength.
Osteopathy Rebates & Funding
Private health insurance rebates may be available depending on your level of cover.
Eligible patients may also access Medicare rebates through a GP Chronic Condition Management Plan.
We also welcome eligible DVA and workers compensation patients, subject to referral and funding requirements.
FUNDING & HEALTH INSURANCE
FINAL BOOKING
Ready to Move with More Confidence?
Whether you're managing a recent injury or persistent discomfort, our osteopaths are here to help you understand your options.