A sports Nutritionist can allow your body to reach it's optimal performance by providing the right nutritional foundational & utilising the most recent research in this ever evolving field of health. Your are provided with the latest research, trends, supplements & recipe creations to guarantee that you are ahead of the rest when selecting what you eat and drink before, during and after exercise. ​

You will receive personalised dietary plans that is specific to your training and performance outcomes. If you are looking for a competitive advantage there is availability for sporting teams & group presentations regarding the importance of food for fuel. If you require practical cooking classes around preparing meals or supermarket grocery tours to educate athletes & coach's on improving nutritional skills, special appointments can be organised. 

Under the mentor ship of the renown Sports Naturopath Kira Sutherland together with with my love for health & a lifetime long of sports, I have grown a deep passion for sports nutrition.