complementary medicine together with sports nutrition
A sports Nutritionist can allow your body to reach it's optimal performance by providing the right nutritional foundational & utilising the most recent research in this ever evolving field of health. Your are provided with the latest research, trends, supplements & recipe creations to guarantee that you are ahead of the rest when selecting what you eat and drink before, during and after exercise.
You will receive personalised dietary plans that is specific to your training and performance outcomes. If you are looking for a competitive advantage there is availability for sporting teams & group presentations regarding the importance of food for fuel. If you require practical cooking classes around preparing meals or supermarket grocery tours to educate athletes & coach's on improving nutritional skills, special appointments can be organised.
Under the mentor ship of the renown Sports Naturopath Kira Sutherland together with with my love for health & a lifetime long of sports, I have grown a deep passion for sports nutrition.